Laughter Yoga combines unconditional laughter with Yogic breathing to aid in better connection, productivity, creativity, and stress reduction.
LAUGHTER YOGA CLASS FOR SPECIFIC CONDITIONS
Examples: neurological disorders, cancer, fibromyalgia, depression
Min Participants 5 Max Participants 30
WELLNESS CLASS FOR DOCTORS AND NURSES
Laughter class that focuses on the challenges of being a care provider, with techniques for de-
stressing and centering.
Duration 1.5 Hours
Min participants 5
HEALING LAUGHTER CIRCLE
This unique class will help you to heal emotionally and physically after major surgery or loss. We will gather together your support system and laugh together for the health of it. So often after surgery or a major loss people feel as though they cannot laugh. This circle will be personalized to your specific healing needs. Laughter is said to be the best medicine and good for what ails you. I will create a ritual for you and your community to help guide you to complete healing and wholeness.
*Please note that if you have had stitches or staples put in we must wait for at least 3 months after surgery (no busting a gut) and have clearance from your Dr.
Duration: 1 hour
Min Participants 4