2:00 PM14:00

How to Model and Cultivate Joy When you have a Headache

How many times have you woken up and had aches and pains or, have learned of a crisis or a death?  As you age, these circumstances happen more often. This Interactive workshop focuses on giving tools of cultivating joy in your life so you can get out of bed in the morning and face the day even though life might be difficult in the moment.  We will focus on laughter, gratefulness and positive psychology.

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7:30 PM19:30

Laughter Yoga Workshop

Come and experience Laughter Yoga. You have heard that laughter is the best medicine, now come see if that is true. We will experience laughter and play to make us feel lighter, more at ease and more able to connect with others! Laughter Yoga is a combination of intentional laughter (meaning you do not need a joke) and it is paired with yogic breathing. This results in your stress hormones going down and your feel good hormones rising!  NO EXPERIENCE NEEDED!!

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11:00 AM11:00

Chaverim Program

  • Jewish Federation of Durham Chapel Hill (map)
  • Google Calendar ICS

Come and Experience the Joy of Laughter Class.  You have heard the line laughter is the best medicine!  Now check out if that is true!  We will experience laughter and play to make us feel lighter, more at ease and more able to connect with others!

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7:00 PM19:00

Jewish Federation of Durham - Chapel Hill

Laughter Yoga Class for the Community!  Come Join us for an hour of Hilarity as You learn to De-Stress by using playful interactions.  Laughter Yoga is a combination of intentional Laughter meaning you do not need a joke and it is paired with yogic breathing.  This results in your cortisol ( stress hormones) going down and your dopamine ( feel good hormones) rising!  NO EXPERIENCE NEEDED!!

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to Oct 14

20th Nordic Art Therapies Conference

This conference for creative arts therapies provides a necessary forum to explore and investigate the opportunities of expressive arts as an intervention in mental health care, education, and social change. Curating a program of lectures, panel discussions, and workshops with international participants, this 4-day conference will explore the theme of diversity and inclusion.



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6:30 PM18:30

Laughter Therapy for MS

  • Swedish Multiple Scerloris Center (map)
  • Google Calendar ICS

The health and wellness benefits of laughter include stress reduction, pain relief, reduced depression and anxiety (common issues many living with MS face every day). Laughter yoga combines the joy of natural laughter with activities and exercises to reap the full benefits of sustained laughter. Our instructor, Julie Plaut Warwick, is experienced in leading classes for those with MS and other neurological disorders, and will provide tools for practicing at home. Come laugh with us!  RSVP to Erin Carper  Eric.Carper@swedish.org

Family and Caregivers are Welcome!  All Neurological Diseases are welcome

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to Mar 11

Certified Laughter Yoga Leader Training

  • Annapolis Fitness and Yoga Wellness (map)
  • Google Calendar ICS

Come and join us for a weekend of experiencing the four elements of joy and learning how to teach Laughter Yoga

Learn how to lead your own Laughter Classes and Events. Perfect for educators, Therapists, Clergy, human resource professionals, managers and anyone who wants to enrich their lives through laughter.

On Sunday there will be a class for the community so you can experience how to teach one!

Cost is $300. You will receive a certificate at the end of the class from Laughter Yoga university.


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4:00 PM16:00

Laughing for the Health of it!

Come and experience the Joy of unconditional laughter. Laughter Yoga combines unconditional laughter with Yogic breathing to aid in better connection, productivity, creativity, and stress reduction. We will Giggle and Guffaw our way to a fabulous day. Learn strategies to de- stress and strengthen your immune system.

Julie Plaut Warwick from Seattle, Washington will be leading us in this unique workshop perfect for the entire family

$20 per person please RSVP so we know how many people are attending

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3:00 PM15:00

Laughter Yoga Class for Team in Training!

  • Coronado Spring Resort, TNT LOUNGE (map)
  • Google Calendar ICS

Join me for a Laughter Class to get us ready for the Disney Marathon Weekend!  We will Energize ourselves and De-Stress our bodies.  It will be the perfect way create connections with our team.  GO TEAM!!  Meet at the TNT LOUNGE  we will be at the outside patio right off of the lounge!  Bring Water and a Smile :)

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